Specialising in Foot reflexology, Reflexology lymph drainage, and fertility/maternity Reflexology, Facial Reflexology, Indian Head Massage.
I have always had a love for COMPLEMENTARY THERAPIES. My passion for Reflexology was heightened during my journey to try for pregnancy. After my first pregnancy having gone through a lot of complications, and early miscarriage, i suffered a lot to fall pregnant and was very stressed and anxious and scared. I started having Reflexology weekly and after 6 months fell pregnant. During my pregnancy, reflexology helped me to relieve symptoms of Pelvic Girdle Pain, morning sickness and exhaustion. I knew then that i had to become a reflexologist to help others experience this wonderful therapy.
I strive to help you achieve your natural balance,improve your health and provide an overall, sense of well-being. I practice from my home clinic in Potters Bar.
I am a qualified reflexologist based in Potters Bar. With over 20 years experience.
I specialise in:-
Infertility, Pregnancy, Maternity& Labour reflexology,
Indian Head Massage,
Facial acupressure with Lymphatic Massage on the Face.
Reflexology Lymphodema Drainage.
Facial Reflexology.
As a member of Association of Reflexology, for nearly 25 years, I have been vetted to ensure my qualification not only meets the National Occupational Standards and core curriculum for Reflexology. As a member I have committed to demonstrating the highest professional standards in my practice. This means that I continue my learning every year whilst practicing through continuous professional studies (CPD).
Reflexology is a natural and safe therapy that uses the technique of applying gentle pressure to reflex points on the feet, hands or face. It is based on the theory that different reflex points correspond with different areas of the body. By stimulating these reflex points a positive response can be achieved in the corresponding part of the body. It is a therapy that can be received by anyone at any age.
So is it a foot or hand massage?
Reflexology is different than massage. Reflexology works through nerve endings where as massage is applied to all over the body.
Reflexology is not a ‘modern‘ alternative therapy. The Chinese used a form of foot massage 5000 years ago and developed it alongside acupuncture. American Indians practiced a form of Reflexology for hundreds of years. They were aware of the exchange of energy from the earth through the feet and the importance of not having any blockages in the feet to hinder the movement of energy. It origins go back as far as 2300 BC. An Egyptian mural in the tomb of a famous physician depicts what appears to be a Reflexology treatment being performed on hands and feet.
Added benefits:
Encourage the body to heal any current disorders
Relieve the effects of stress
Improve the immune system
Relieve pain
Encourage better circulation
Improve bowel movements
Improve nerve stimulation
Assist with post-operative recovery by decreasing pain and increasing healing.
Reflexology is the application of pressure to areas on the feet or the hands. Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
Reflexology may help with conditions such as:
Are You Constantly In Pain And Discomfort Or Feeling Unwell, Not Sleeping Well, Or Stressed? Try Reflexology.
Its a Very Safe and Gentle Therapy and Research Has Shown It Helps With Many of the Conditions.
Reflexology Helps With Many Conditions:
Arthritis
Insomnia
Asthma
Knee Pains
Back/sciatica Pains.
Blood Pressure
Neck/shoulder Pains
Constipation
Bowel Disorders
Muscle Tension
PMS/hormonal Issues
PCOS/Irregular
Periods
Sinusitis
Headaches/migraines
Stress
Menopausal Symptoms
Respiratory Issues
Unexplained Infertility
Cancer
Terminally Illnesses
Lymphodema is defined as tissue swelling due to the failure of lymph drainage and a swollen limb can exacerbate this. Research suggests that survivors with lymphodema are more likely to suffer psychological and emotional difficulties, be more disabled and experience a poor quality of life than survivors without the condition.
Lymphatic Drainage Massage is used to treat conditions other than lymphodema, and RLD may be used similarly to support clients with conditions like:
what is hand reflexology
Hand reflexology works much like foot reflexology by gently working to relieve lactic acid build up, it promotes healing which is great for those who enjoy working out to help speed up recovery time.
There is a huge range of other benefits, including but not limited to:
Fertility reflexology can help with conditions such as:
Pregnancy reflexology can help during all three trimesters with:
Regular treatments can also encourage quicker and less painful labour.
Reflexology can help you in many ways, these include:
Yes. I can also help men with:
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